Customized fitness training and nutritional programs specifically designed for hybrid and multisport athletes.

Book an appointment with Complete Human Performance using SetMore

STRENGTH

ENDURANCE

MILITARY/TEAM

NUTRITION

"My physique has changed incredibly, all for the better... I ran my fastest mile. Ever... I'm bigger and stronger, and of course that translates to improved aesthetics. I've had to get a whole new wardrobe because I've hulked through all my old shirts, and I couldn't be happier! I feel less fatigued all the time, physically and mentally. My coaches have stuck with me and worked with me through crazy schedules, photo shoots, and really odd and detailed requests for what I want to do or look like... No way would I ever go back to my old style of training."

- Kourtney Thomas, CSCS, lagniappefitness.com

ARE YOU READY TO FINALLY REACH YOUR GOALS?

Click a package to learn more about it

BASIC

$30/Week

The basic package includes customized goal setting with daily workouts and limited contact with a specified Complete Human Performance Coach. This package is perfect for the motivated individual who wants daily programming with periodic check-ins. 

MASTER

$50/Week

(best value)

The master package includes customized goal setting with daily programming and frequent feedback from a specified Complete Human Performance Coach. This package is ideal for the individual with more complex training and needs, especially for additional coaching staff input and more regular feedback.

SIGNATURE

Custom

The custom package is perfect for individuals who have complex goals or who wish to work with Complete Human Performance for training as well as a specialist in nutrition. These are custom designed programs. Please contact us directly for more information. 

Check out our latest articles

fenix-3-lifestyle-trail-running

F.K.T’s: A New Performance Marvel

By zerozenadmin

Written By: Tamara Kidd  For centuries humans have continuously broken the boundaries in what was thought possible in physical performance. The past three years have proved to be exceptionally groundbreaking for the new phenomenon known as F.K.T.s (Fastest Known Times) in speed hiking, mountaineering, and trail running. FKTs are the fastest recorded times from point-to-point on…

15064925_1019337444860180_1501625551_o

Three Health Benefits of Triathlon Training

By zerozenadmin

Written By: Jon Fecik “Oh no, are we out?” I asked my wife after I got home from a run. “Yes,” she said. “OK. I will be back.” I sprinted out again, this time to my car to speed to the grocery store and buy three packs of Hershey’s Chocolate Bars. Why? Because I like them.…

police-car-and-officer

Training for LEO

By zerozenadmin

Written By: Pat Skinner My name is Pat Skinner and I am a Law Enforcement Officer (LEO) in New York state. I have been an investigator for two years. Prior to that I was a road trooper for nine years and know both ends of the spectrum. I know what it is required from this…

PROUD SPONSORS OF

FOLLOW OUR ATHLETES

CONTACT US

919-451-8515

Durham, North Carolina

training@completehumanperformance.com

 

Page generated in 4.248 seconds. Stats plugin by www.blog.ca
SHOP