CHP'S GROUP TRAINING
One easy monthly subscription, access to 6 different tracks in TrainingPeaks
Whether the goal is to train like a super soldier, or to train for your next HYROX, our group coaching is meant to address the complex demands of permanent preparedness.
Choose from any of our six training programs (outlined below) and rotate whenever you'd like. All programs are designed to promote constant development and growth and can be used for a wide variety of sport goals, but athletes are recommended to pursue one-on-one coaching if their goals are very specific or require a dedicated peak.
Access to ALL Group Training programs is $39/month, no contract, includes Coach-Provided TrainingPeaks Premium
Programming is hosted in TrainingPeaks, in a Dynamic Training Plan
Community is hosted in Kajabi, with access to coaches for form checks, questions, challenges, and meet ups.
Select your track, and switch at any time:
[ minimum time & equipment, recommended time & equipment, and ideal athlete profile for each ]
CODEX
ASPIRANT
SELECTION
PEAK PERFORMANCE
HYROX - 3-Day Strength
HYROX - 4-Day Strength
FOR ALL ATHLETES
Especially those that are interested in exploring the hybrid space, but by using a variety of exercises, methods, modalities, and leaving no stone unturned.
NO minimum fitness level required for entry, but general knowledge of barbell lifts (unless gym access is guaranteed and machines are available) is recommended, as is access to the endurance modality you wish to use (treadmill in winter, etc). Form checks are offered in the community, so don't panic if you aren't 100% confident.
RYAN S
"I want to tell you how happy I am with the group training so far. It’s so awesome. This is exactly what I’ve needed for a while."
JACOB J
"I am loving it so far! The integration into TrainingPeaks and workouts pushing to my Garmin watch is MONEY. When I heard "this template is for anyone who wants their body to be a weapon" I knew this was for me."
DANTE L
"Alex and team, this program is awesome! Big difference from what I’m used to but really enjoying the changes im already feeling and seeing."
BUCKY R
"Just wanted to thank you and Alex for putting this program together. I’ve been following you all for a while and I’m really excited to be a part of it."
MEET YOUR COACHES
I (Alex) developed this program over two decades into my hybrid coaching career, and it is really the pinnacle of everything I've learned after working with thousands and thousands of athletes.
Mike Thompson is our community manager and group coach, and follows the program as well, so he understands the ins and outs of it better than most.
FAQ
Is there a minimum time commitment here? I'm a busy person, and can only train a few times a week
I have very limited equipment- can this program be done for someone who is either training at home with a dumbbell or two, or only has access to a minimal gym?
I'm a beginner/advanced athlete. Is this program too hard/too easy for me?
Is this a good program for someone training for a specific sport (Triathlon, powerlifting, road racing)?
I'm interested in this program but there are a lot of new movements/disciplines I have no experience in. Will I be able to get help in learning proper form/technique?
Is this a good program for someone training for any Selection or military application?
How will the program be delivered?
Got questions? Ask here!
WANT THE ORIGINAL TEMPLATE?
Purchase the original template, if the group training thing isn't your jam, and you want more of the ruck/nav/shooting subtemplate focus.
