Guillermo "Memo" Silva

English, EspaƱol

I did many sports during my childhood years: Football, Baseball, Volleyball, Tae Kwon Do, Krav Maga, though soccer was the one constant almost all my life. I guess I've been hybrid since I was a child :P At age 16, I started lifting weights to quit being skinny and become strong. I discovered CrossFit at age 21 and my first workout was an ego-destroyer. I don't like to suck at anything, so started training consistently and competed on local competition at an amateur level. I was never good at conditioning workouts but felt in love with weightlifting, powerlifting and lifting heavy things over my head.

I studied electrical mechanical engineering but after I graduated I wanted somehow continue to train and be linked to sports. At 26, 1 year after I graduated, I started working at UnderCover CrossFit. Fast forward, I was COO of the three locations in Mexico City.

I startedĀ coaching clients as a side hustle during the COVID pandemic when the gyms were closed, and to buy my first parachute (I'm a skydiver and one of my favorite hobbies is jumping off balloons). I discovered my passion for helping other people achieve their goals. Soon I realized this was the work I enjoyed the most and theĀ work I was better at. So, in 2022, I quit my job at UnderCover to pursue my full-time coaching career.

That year I started my fitness podcast and established my first Hybrid Project: run a marathon while improving my powerlifts. Running was (is) always my weakness, so it scared the shit out of me and I took that as a good sign. To my knowledge, I am the only Mexican who has done this thus far. After completing the challenge, I felt in love with Hybrid Training and also discovered that Hybrid Athletes where the type of clients I enjoyed working with the most.

Eager to know more and more as a coach on the topic, I did the Hybrid Course and started working 1-1 with Alex.

Certifications:

Menno Henselmans PT Course

PRECISION NUTRITION LEVEL 1 CERTIFIED

OPEX PROGRAMMING PRINCIPLES

INVICTUS CROSSFIT ATHLETES CAMP

OPEX PROGRAMMING: MOVEMENT

BIRDBOX COACH DEVELOPMENT

OTA: CERTIFIED ONLINE TRAINER

HPA: HYBRID MASTER COURSE

Follow Sean on IG

Work with Sean:

CHP Nutrition Coaching (Monthly, Autorenewing)

At Complete Human Performance, we understand the importance of having your nutrition dialed in. We also appreciate how hard it can be to stick to a diet and work closely with you to find a simple, yet effective nutrition plan that works with your schedule and dietary constraints. All packages include: Customized goal setting Dedicated, personal coach Weekly check-ins Email responses in < 48 hours    

$175.00 USD every month

Performance Coaching Package (Monthly autorenewing)

$209.00 USD every month

Coach Consultation

1 Hour Consultation with a Complete Human Performance coach, either your choice or our admin team's choice based on your intake form and goals. Each coach hosts these calls differently and have different availability, so if you have any specific needs, please let us know in advance.

$125.00 USD