AMPLIFIED PERFORMANCE EDUCATION
All of the hybrid training templates and education you've ever wanted, all in one place, for one low monthly price.
With the goal of simplifying the complex and making hybrid fitness accessible to anyone, A.P.E. brings Alex Viada directly to your fingertips, with the opportunity to access brand new & exclusive content every month.Â
JOIN APEWHAT IS APE?Â
During Alex's weekly Q&As over the last year, he's recognized a clear trend in your questions:Â
There's still a big space between having information, and knowing how to apply it to your unique circumstances.
We realized we could help make this even easier, and more fun.Â
Through APE, access a community with fellow athletes, coaches, and CHP mods (including Alex Viada) to participate in your chosen template, learn more about training and nutrition, and participate in challenges with the rest of your #APESquad. Â
Get exclusive access to templates Alex creates to answer fun questions, difficult combinations, or common needs. Each template comes with a presentation that helps you get the absolute most out of it, and the forums help you solve any scheduling or execution issues you could possibly encounter.
THE THREE A.P.E. PILLARS
TRAIN SMART
Get one new hybrid training template or nutrition resource a month, along with an accompanying presentation or e-handbook. Training templates range from "Strength+Cycling with Power" to an exploratory "Superhero" series, where Alex writes training programs for popular heroes based on their unique powers and abilities (strongman + functional fitness, MMA + endurance, etc). Have questions? Ask the team of coaches inside our forum.
CONNECT
Connect with others that are also training "hybrid" on a daily basis. Members range from those just getting started, weekend warriors, and elite athletes. This is the perfect place to ask questions and find solutions from other members and our team of experts.
FUEL WELL
Feel confident in your nutrition choices. Whether you're trying to cut weight, increase muscle mass, improve performance, or all 3 at once (I know, it's supposed to be impossible), there will be a template or presentation with guidelines to carry you through. Whether it's for daily life or extreme events, we plan on covering it all.
ROTATING TEMPLATES
On a monthly schedule, APE members gain access to different "Main" TRAIN templates, along with 2 adjunct templates. Over 6 months, you can collect them all, and collect each new template that's written and released on top of the APE Templates listed below.
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STRENGTH & CYCLING + POWER
THE SPEED SOLUTION
PEAK PERFORMANCE
THE GAIT FIX
SPEED + STRONGMAN
STRENGTH + HALF MARATHON
Alex Viada
APE Creator and Forum Ghost, Alex uses APE to answer more of your questions more often, and write his dream templates. Whether they're pursuing a fantastical scientific question ("How would a super soldier train? Or...a masked vigilante?") or something simpler (programming cycling using power meters), APE gives Alex the opportunity to creatively answer questions he's asked, and is asking himself.
Follow Alex on Instagram here:
Louise Worboys
Louise is the brand new community manager here at APE. Her job is to help you get the most out of the community and the service by helping you find the answers you need, when you need them. Louise runs a gym in England and participates in a massive mix of training. This year she's having her first go at HYROX doubles in London in November, and has been found running ultramarathons, doing Ironmans, long endurance cycling, lifting ALL the weights and any other fitness challenge she can find.Â