THE MASTER COURSE
The HPA Master Course is an 8-week small group program created by CHP founder (and author of The Hybrid Athlete) Alex Viada, led by coach and Murph world-record holder, Crucible winner, Alec Blenis.
The purpose of this course is to give a coach or athlete ALL the tools they need to coach concurrent/hybrid training, particularly in an online setting. Alex has pre-recorded lectures on one major topic per week, ranging from:
- proper assessment selection and administration
- how to run a proper gait analysis
- proper stressor management and exercise selection
- recovery management
- devices/technology and wearables
- coaching platform selection
- concurrent programming for different disciplines
- nutrition
There will be biweekly live calls led by Alec, where students can ask questions and pick the brain of an athlete with experience in ultra, OCR, powerlifting, bodybuilding, physics (it's his degree), and high-level programming. Class communication will be all conducted through a live interactive forum on this portal, and the course will finish with an examination.
Begins April 4th, 2022
CRAFTING ASSESSMENTS
Comprehensive education on designing client assessments, both at the start of their program and ongoing
WEARABLES
The key points of utilizing all new athlete-accessible technology, which wearables offer the most benefit, and for which observations (HRV, HRR, sleep, recovery)
HYBRID TRAINING
Updated lectures covering every aspect of hybrid training, from endurance to strength to nutrition.
MEET A GRADUATE
Erik J. Nilsen
Performance Coach
Web: Trainingday.no - Performance Coach
E-mail: [email protected]
"I am a former engineer, turned nutrition and performance coach, personal trainer, and a self-proclaimed master of helping others both perform and feel better than they thought possible.
I've worked with a wide range of people for the last 15 years, from top level athletes in sports like Motocross, OCR, Rowing, Powerlifting, Strongman and Bodybuilding to people who simply want help with lifestyle and body composition change in the most effective way possible."
