Should Triathletes Use Knee Sleeves While Squatting?

Click here to listen to the show on iTunes (Apple)

Click here to listen to the show on Stitcher (Android)

Hardcore powerlifters and bodybuilders often swear by knee sleeves for squatting, but what about endurance athletes? In this episode of CHP Radio, you’ll learn the pros and cons of knee sleeves for endurance athletes who also want to build a great squat.

Things We Mention on the Show

CHP Coaching

SBD Knee Sleeves

SBD Knee Wraps

Alex Viada’s PSA on Facebook regrding knee sleeves and the rebound effect during a squat

 

If you enjoyed this show, please share this page on Facebook and follow us on Instagram!

The following two tabs change content below.

Armi Legge

Armi Legge is a writer and fitness consultant who competed on the Youth and Junior USA Triathlon circuits for nearly a decade. He also trains as a powerlifter.

Latest posts by Armi Legge (see all)