Should Triathletes Use Knee Sleeves While Squatting?

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Hardcore powerlifters and bodybuilders often swear by knee sleeves for squatting, but what about endurance athletes? In this episode of CHP Radio, you’ll learn the pros and cons of knee sleeves for endurance athletes who also want to build a great squat.

Things We Mention on the Show

CHP Coaching

SBD Knee Sleeves

SBD Knee Wraps

Alex Viada’s PSA on Facebook regrding knee sleeves and the rebound effect during a squat


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Armi Legge

Armi Legge is a writer and fitness consultant who competed on the Youth and Junior USA Triathlon circuits for nearly a decade. He also trains as a powerlifter.

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