Posts Tagged ‘nutrition’

Hybrid Training and Nutrition Seminar

  EDGE FITNESS AND PERFORMANCE IN CONJUNCTION WITH COMPLETE  HUMAN PERFORMANCE PRESENT A Seminar on Hybrid Training and Nutrition: Methods to improve health and athletic performance for all athletes. Join CHP co-founder and author of ‘The Hybrid Athlete’ Alex Viada and CHP coach Anthony D’Orazio Ph.D. to learn how you can use hybrid methodologies to…

Read More

The Best Triathlon Off-Season Yet

By: Mike Fecik As the triathlon season starts to slow down, don’t think that the off-season means getting fat and hibernating until Spring! Of course, take time to do nothing and find a way to “miss” your usual training plan. I suggest 2-4 weeks if you can (and if your significant other/friends can stand you…

Read More