Running

Our customized programming is updated daily and unique to you. Every endurance athlete is different and your program should be too. Whether you're training for your first marathon or you're an elite ultra-runner, our coaching staff has the experience needed to make you run faster, farther, and stronger than ever before. 

Working with us means you will have access to...

Professional Gait Analysis

Whether you're looking to overcome injuries or simply improve running economy, we can help you run faster, healthier, and more efficiently through our gait analysis services. This isn't the typical gait analysis you'd get at your local running store; we look at every detail to optimize performance and fine tune your stride for speed and efficiency.

Heart Rate Training and Data Analysis

Heart rate monitors have become increasingly popular over the last decade, but very few athletes utilize them to their full potential. We use a series of assessments to accurately determine your heart rate training zones and ensure you're training at the proper intensity for your goals. Through the use of heart rate monitors, we are able to make the most of your limited training time and optimize recovery management. In addition to heart rate analysis, we rely heavily on other forms of data including speed, cadence, perceived exertion, time trial performances, and race results. Athletes without a heart rate monitor can still take advantage of our coaching abilities by providing other important performance metrics.

Unparalleled Experience

No other coaching staff in the world brings you the combined expertise of the CHP team. Together, we have competed in some of the worlds most grueling and prestigious endurance competitions including finishes at the Barkley 100, Badwater 135, HURT 100, Western States, Boston Marathon, World's Toughest Mudder, Georgia Death Race, Bataan Memorial Death March, Spartan Race World Championships, Ironman World Championships, and dozens more.

Sport Specific Strength Training

Training with CHP gives you access not only to our amazing team of endurance coaches, but also to our team of world class strength coaches including record setting powerlifters and strongman competitors. So whether you're a strength athlete training for a marathon or an ultra runner trying to get as strong as possible, you can rest assured knowing that your programming was developed by the very best.

Meet the coaches

Alec Blenis

Alec found early success in his athletic career in the world of obstacle course racing. With a background in both weightlifting and cross-country in high school, it was only natural for him to build a training foundation to podium.

Nickademus Hollon

Nickademus Hollon

Nickademus is an accomplished ultrarunner having completed Badwater 135, Arrowhead 135, PLAIN 100, and HURT 100. He has even won the Barkley marathon, a notoriously challenging race. 

Ben Syzek

Ben has been working with Complete Human Performance since early 2013. Starting off as one of CHP’s first athletes, he spent over a year and half training in the CHP system before joining as an endurance coach in late 2014. 

Ollie Matthews

Ollie has been heavily involved in the fitness industry for nearly 10 years, which has been a life changing journey and experience for him. He is a nutrition expert for endurance training and a strength and endurance coach.

Coaching Packages

Choose from one of the packages below and get started with CHP today.

BASIC

$30

Per week

  • Customized goal setting
  • Daily programming
  • TrainingPeaks account
  • Up to 7 emails weekly
  • 10% off add-on services
  • Nutrition not included

MASTER

$50

Per week

Includes all of the services offered with our Basic Coaching Package PLUS:

  • 1 hour initial assessment
  • Unlimited email contact
  • Input from multiple coaches
  • Nutrition not included

SIGNATURE

$80

Per week

Includes all of the services offered with our Master Coaching Package PLUS:

  • Weekly check-ins
  • Regular phone contact
  • Nutrition program

Still not sure which programming is right for you? Want something more customized? Shoot us your contact information and one of our representatives will contact you within 48 hours to answer all of our questions about our coaching and nutrition services.

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