NUTRITION COACHING

If you want to maximize your performance as an athlete and reach an ideal body composition for your goals, you need a smart nutrition plan.

That’s where we come in. We help athletes fine-tune their diets to gain muscle and strength, build endurance and lose fat.

We also believe in keeping things simple and sustainable. When you work with us, you’ll get a customized plan that’s built from the ground up to help you reach your goals.

Ready to sign up? Start your nutrition plan today. Not sure which program is right for you? Shoot us your email and we'll get back to you within 24-48 hours.

Meet our nutrition experts

Anthony D'Orazio

Anthony graduated from Duke University with a BS in Biology and a BA in Visual Art. He spent a year working as a protein biochemist in the laboratory of Dan Kiehart at Duke. 

Ollie Matthews

Ollie has been heavily involved in the fitness industry for nearly 10 years, which has been a life changing journey and experience for him. He specializes in nutrition for endurance.

Annie Dohack

Annie “Gunshow” started on her path into fitness by achieving B.S.s in Exercise Physiology and Nutritional Science before moving on to get her masters in Exercise Physiology.

Margie-Ellison_Complete_Human_Performance

Margie Ellison

Margie began as an intern with CHP. She was mentored by the team to gain an understanding and learn the ropes of coaching and programming for hybrid athletes.

Elise Fugowski

Elise Fugowski is a CF-L1 certified coach and co-owner of The Coliseum Strength and Conditioning in NY with her CSCS and Precision Nutrition Certification. 

Armi Legge

Armi Legge is a writer and fitness consultant who competed on the Youth and Junior USA Triathlon circuits for nearly a decade., He also trains as a powerlifter. 

Our nutrition plans are adapted to fit your needs- whether this be macronutrient based coaching, specific meal plans, or any other system, we're committed to working around what YOU are comfortable with.

Choose a package below to get started today!

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One-off
diet template

$50

FLAT RATE

The one-off diet template is meant for someone who has experience with meal planning, but wants help designing a general plan to stick with. It is a customized plan, but does not include check-ins after delivery.

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BASIC ongoing
Nutrition plan

$25

Per week*

Our basic package is intended for the client who requires a base level of interaction. Weekly check ins are fine for this individual, you have experience with nutrition plans or just want something that fits into your daily life.

Paleo diets are remarkably low in donuts

MASTER ONGOING
Nutrition PLAN

$32.50

Per week*

Our master package is for the client who has more specific needs- you want more feedback, more frequent coach interaction, or have more ambitious or specific goals that will require more time on both your end and your coach's end.

*All Basic and Master ongoing nutrition packages are billed monthly based on 4.25 weeks/month. You can discontinue services at the end of any month.

Still not sure which programming is right for you? Want something more customized? Shoot us your contact information and one of our representatives will contact you within 48 hours to answer all of your questions about our coaching and nutrition services.

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