How to Help Clients Build the Confidence to Change

Some clients never give themselves a chance.

As a personal trainer, this can be maddening.

You’re doing your best to give your client simple, practical advice on diet and exercise, but they never seem to change.

Even small tasks seem overwhelming to them.

You know they have it in them, but they just don’t seem to have any confidence in their ability to build new habits.

Some clients really are not worth dealing with, but for others, it just takes time and the right approach.

In this podcast, personal trainer Dell Farrell comes on Evidence Radio to give you some tips on how to deal with clients that can’t seem to pull themselves out of a rut.

Click the Player to Listen

Click here to download the mp3.

Related Links

IceCreamGal.com

Motivational Interviewing by William R Miller and Stephen Rollnick

Habitry.com

Get More from Evidence Radio

Click here to subscribe or leave a ranking on iTunes.

Click here to subscribe to our YouTube channel.

Click here to listen to past episodes.

 

The following two tabs change content below.

Armi Legge

Armi Legge is a writer and fitness consultant who competed on the Youth and Junior USA Triathlon circuits for nearly a decade. He also trains as a powerlifter.

Latest posts by Armi Legge (see all)