Posts by Nicole Balkau

Inspiration Porn – why this dog & pony show is hurting adaptive athletes

Click here to listen to the show on iTunes (Apple) Click here to listen to the show on Stitcher (Android)    Alex Viada, Derek Weida, and Kelly Bruno discuss the controversy surrounding inspiration porn, the state of adaptive sports, and how coaches and other competitors treat athletes. The trio illustrate their opinions on topics like if the…

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CHP Coaches Answer YOUR Questions! (Part Two)

You asked? We answered! In part two of three, Sierra, Elise, Ollie, Jon, and Alec respond to your burning questions! SIERRA HUBER   What type of programming is ideal for non-athletes with no specific goal other than longevity and health? “I love using strength maintenance and Maximum Aerobic Heart rate training.  Easy to recover from…

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Revealing The Skeletons In My Closet

Written By: Nicole Balkau I’ve been very open about my experience with eating disorders for a few years now, a little over four to be exact. I’ve shared my story time and time again. I have spoken about it with my friends, family, and even strangers. So why is it that now, when I sit…

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WODAPALOOZA 2017: MEET THE TEAM

Complete Human Performance Coach, Elise Fugowski, heads to sunny Miami, FL this weekend to compete in this years Wodapalooza. Elise joins teammates Kristen Graham, owner of CrossFit Toms River, and Corrin Lemieux who trains out of Taunton, Massachusetts. We sat down with the trio to discuss what their training has looked like, the their hardest WOD’s, what…

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Armi Legge

Armi Legge is a writer and fitness consultant who competed on the Youth and Junior USA Triathlon circuits for nearly a decade. In addition to many triathlons, cycling, kayaking and running races, he also trains as a powerlifter. Based out of San Francisco, Armi now works as a nutrition consultant for multi-sport athletes through CHP…

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Sierra Huber

Sierra Huber has been coaching in the educational field for over 10 years. She is a certified USAT Level 1 and ASCA Level 1 coach, and continues to train extensively as both a coach and an athlete. Sierra has worked with Age Group to Elite triathletes, in addition to  beginner athletes and military personnel looking…

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