You know the hardest part about having an eating disorder?
It’s not feeling cold all of the time.
It’s not being weak and fragile.
It’s not the hunger.
It’s having no idea why, or how, you got anorexia.
I’ve been anorexic since I was 12 years old, and the worst part of the disease is feeling guilty. You feel like you’re “defective,” and that it’s somehow your fault.
Luckily, new research has come out that helps shed light on exactly why some people become anorexic, like me, and others don’t.
In this podcast, science journalist and former anorexia sufferer Carrie Arnold is going to teach you what really causes eating disorders. Here’s what we discuss:
- The three main causes of anorexia.
- The most underrated warning signs that someone might have an eating disorder.
- How your brain function changes when you get anorexia.
- How to help, or at least talk to, someone with an eating disorder.
Click the Player to Listen:
Decoding Anorexia by Carrie Arnold
### Other Listening Options
[Click here to download the mp3](http://traffic.libsyn.com/impruvism/Final_Edit_-_Carrie_Arnold.mp3)
[Click here to subscribe via iTunes](https://itunes.apple.com/us/podcast/impruvism-radio/id615712147)
[Click here for the RSS feed (non iTunes)](http://feeds.feedburner.com/impruvismradio)
[Click here to listen to past episodes](http://evidencemag.com/category/podcast/)
[Click here to leave a review on iTunes](https://itunes.apple.com/us/podcast/impruvism-radio/id615712147)
> Did you enjoy this podcast? [Click here to check out my book, *Flexible Dieting](http://evidencemag.com/flexible-dieting-book)*. Want an even more in-depth education on how to lose weight, build muscle, and get stronger and healthier? [Join Evidence Mag Elite](http://evidencemag.com/elite) and get member’s-only reports and interviews.
Latest posts by Armi Legge (see all)
- Mental Training For Athletes - January 11, 2017
- Should Triathletes Use Knee Sleeves While Squatting? - August 31, 2016
- The First Month Always Sucks - August 23, 2016